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Stick Handling and Ground Balls

Stick Handling and Ground Balls

Mastering fundamental lacrosse skills is vital to keeping your team in the game. All are...

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Clearing Drills

Clearing Drills

To gain knowledge of the crease area, the goalie should use all 4 seconds available...

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Offensive and Defensive Drills

Offensive and Defensive Drills

During a man-down defense because of a penalty, use your best six offensive players in...

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