
If the Shoe Fits, Snare It!
I could barely believe my eyes as I happened to see the tall figure doing... Read More

The runner's quotient exam—Are you a runner?
Runners come in various types, and that’s no truer than nowadays. Read More

Rules to Run By (Heh, Heh, Heh)
Everywhere I turn there’s another marathon training program designed to assist one in easily completing... Read More

Just Call Me Gumby
I recall being on vacation a few years ago and giving myself the luxury of... Read More

Not So Scarlet Letters
The great runner Alberto Salazar was once administered his last rites after he’d plowed ahead... Read More

Turkey Lemmings
The local annual Turkey Trot run had turned into a Turkey Takeoff, as an overcaffeinated,... Read More

Battle in the Basement
I don’t mean the proverbial challenger of intestinal fortitude otherwise known as the 20-mile mark... Read More