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FitnessGram is a comprehensive fitness-assessment battery for youth. It includes a variety of health-related physical... Read More

Communicating With Students

Communicating With Students

It is extremely important that students understand why they are taking part in the FitnessGram... Read More

Abdominal Strength and Endurance

Abdominal Strength and Endurance

Strength and endurance of the abdominal muscles are important in promoting good posture and correct... Read More