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What is frailty?
Frail is a term that can describe anyone, young or old. Refer to table 1.1... Read More
Lower-body range-of-motion exercise for elders
Exercise 4.1 Seated Up-and-Down Leg March Target Joint—Hips Read More
Specific safety precautions for those with special needs
Following are some specific safety precautions for leading resistance exercises for people with specific needs,... Read More