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Defining physical function and frailty

Defining physical function and frailty

This is an excerpt from Exercise and Physical Activity for Older Adults by Danielle R.... Read More

Gaining skeletal muscle strength by exercising

Gaining skeletal muscle strength by exercising

This is an excerpt from Exercise and Physical Activity for Older Adults by Danielle R.... Read More

Implementing physical activity for older adults

Implementing physical activity for older adults

This is an excerpt from Exercise and Physical Activity for Older Adults by Danielle R.... Read More

The relationship between balance and resistance training

The relationship between balance and resistance training

This is an excerpt from Exercise and Physical Activity for Older Adults by Danielle R.... Read More

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