
Defining physical function and frailty
This is an excerpt from Exercise and Physical Activity for Older Adults by Danielle R....

Gaining skeletal muscle strength by exercising
This is an excerpt from Exercise and Physical Activity for Older Adults by Danielle R....

Implementing physical activity for older adults
This is an excerpt from Exercise and Physical Activity for Older Adults by Danielle R....

The relationship between balance and resistance training
This is an excerpt from Exercise and Physical Activity for Older Adults by Danielle R....