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The myth of the anabolic window

The myth of the anabolic window

This is an excerpt from Diet Lies and Weight Loss Truths by Melody L. Schoenfeld...

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How to break through weight loss plateaus

How to break through weight loss plateaus

This is an excerpt from Diet Lies and Weight Loss Truths by Melody L. Schoenfeld...

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Low-carb diets: the skinny on saturated fat

Low-carb diets: the skinny on saturated fat

This is an excerpt from Diet Lies and Weight Loss Truths by Melody L. Schoenfeld...

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