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Analyzing the Speed Requirements of a Sport

Analyzing the Speed Requirements of a Sport

This is an excerpt from Developing Speed-2nd Edition by NSCA -National Strength & Conditioning Association... Read More

Mechanical Determinants of Running Speed

Mechanical Determinants of Running Speed

This is an excerpt from Developing Speed-2nd Edition by NSCA -National Strength & Conditioning Association... Read More

Speed and Strength

Speed and Strength

This is an excerpt from Developing Speed-2nd Edition by NSCA -National Strength & Conditioning Association... Read More

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