
Analyzing the Speed Requirements of a Sport
This is an excerpt from Developing Speed-2nd Edition by NSCA -National Strength & Conditioning Association... Read More

Mechanical Determinants of Running Speed
This is an excerpt from Developing Speed-2nd Edition by NSCA -National Strength & Conditioning Association... Read More

Speed and Strength
This is an excerpt from Developing Speed-2nd Edition by NSCA -National Strength & Conditioning Association... Read More