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Rules of wrestling competitions explained

Rules of wrestling competitions explained

Local youth clubs may use several methods for grouping wrestlers for competition. Grouping wrestlers into... Read More

Take-down moves for youth wrestlers

Take-down moves for youth wrestlers

There are many ways to execute a takedown by grasping one leg—called the single leg. Read More

Plan of attack for bottom wrestlers

Plan of attack for bottom wrestlers

Wrestling from the bottom position can be difficult for young wrestlers because they have to... Read More