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Six guidelines for shaping skills in youth gymnasts

Six guidelines for shaping skills in youth gymnasts

After you have successfully taught your gymnasts the fundamentals of a skill, your focus will... Read More

Landing and falling; important skills for youth gymnastics

Landing and falling; important skills for youth gymnastics

Landing properly and knowing how to fall are both key aspects of injury prevention in... Read More

Youth gymnastics coaches learn drills for prehandspring vaults

Youth gymnastics coaches learn drills for prehandspring vaults

These are important drills and progressions leading up to a handspring vault. It is highly... Read More