Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback Icon Feedback Get $15 Off

FREE SHIPPING!

Free shipping for orders over $99

Need to access your Online Course or Ebook?

Tapering allows older adults to switch focus from fitness to skill training

Tapering allows older adults to switch focus from fitness...

Tapering allows significant recovery, maximization of the fitness effect, and supercompensation. It also allows us... Read More

Incorporating ADL drills into training program results in greater performace gains for older adults

Incorporating ADL drills into training program results in greater...

To truly accomplish the purpose of translational training, we must match the motor pattern training... Read More

Properly timed training cycles provide motivation and maximize program adherence

Properly timed training cycles provide motivation and maximize program...

The recurrent pattern of training, translation, and reassessment increases exercise adherence because it not only... Read More

What do we mean by

What do we mean by "bending the aging curve"?

The idea behind the title of this book, and its underlying philosophy, is that you... Read More