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Defining Hip-Hop Dance

Defining Hip-Hop Dance

Hip-hop is characterized by a high level of playfulness and exploration through "move-meant" concepts and... Read More

The Spongebob

The Spongebob

The Spongebob was created in Baltimore, Maryland; it has nothing to do with the cartoon... Read More

Treating Common Dance Injuries

Treating Common Dance Injuries

Treatment for all injuries begins with the PRICED approach: protection, rest, ice, compression, elevation, and... Read More