
Defining Hip-Hop Dance
Hip-hop is characterized by a high level of playfulness and exploration through "move-meant" concepts and... Read More

The Spongebob
The Spongebob was created in Baltimore, Maryland; it has nothing to do with the cartoon... Read More

Treating Common Dance Injuries
Treatment for all injuries begins with the PRICED approach: protection, rest, ice, compression, elevation, and... Read More