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Develop your shot with shooting mechanics
These shots all share certain basic mechanics, including sight, balance, hand position, elbow-in alignment, rhythmical... Read More
Shooting off the Catch Drill focuses on the fundamentals
This drill focuses on the fundamentals: shooting hand behind the ball, elbow-in alignment, release off... Read More
A flash can create a scoring opportunity
Flashing to the ball relieves defensive pressure on your teammates by giving the passer another... Read More