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Why yoga as a rehabilitative tool?

Why yoga as a rehabilitative tool?

This is an excerpt from Adaptive Yoga by Ingrid Yang & Kyle Fahey.Why Yoga?Popular yoga... Read More

What is adaptive yoga?

What is adaptive yoga?

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What poses are best for lower back pain?

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Benefits of yoga for rheumatoid arthritis

This is an excerpt from Adaptive Yoga by Ingrid Yang & Kyle Fahey.Regular yoga practice... Read More

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