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Why yoga as a rehabilitative tool?

Why yoga as a rehabilitative tool?

This is an excerpt from Adaptive Yoga by Ingrid Yang & Kyle Fahey.Why Yoga?Popular yoga... Read More

What is adaptive yoga?

What is adaptive yoga?

This is an excerpt from Adaptive Yoga by Ingrid Yang & Kyle Fahey.Adaptive yoga tailors... Read More

What poses are best for lower back pain?

What poses are best for lower back pain?

This is an excerpt from Adaptive Yoga by Ingrid Yang & Kyle Fahey.We know that,... Read More

Benefits of yoga for rheumatoid arthritis

Benefits of yoga for rheumatoid arthritis

This is an excerpt from Adaptive Yoga by Ingrid Yang & Kyle Fahey.Regular yoga practice... Read More