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Improve imagery improvisations with these exercises
Explore spatial paths by drawing lines on a piece of paper and then transposing them... Read More
Enhance your partnering experience using imagery
Finding a good image for partnering may happen through dialogue with your partner. Read More
Planning Creative Dance Lessons
The focus of each lesson is one or two dance concepts from figure 1.1, which... Read More
Exploring the concept
Choose one to three activities from the Exploring the Concept, Shaping, and Instrument sections. Read More
Developing Skills, Turning, Combining Movements, and Leaping
Depending on the length of your lesson, choose one or two activities from the Developing... Read More
Cultural Dance
Close your eyes. Visualize a traditional dance pose or step from a specific culture. Open... Read More
Muscle Attachments to Bone
Connective tissue is intimately related to muscle tissue in that it provides structural support and... Read More
Motor Learning in Dance
Motor learning refers to changes that occur with practice or experience that determine a person’s... Read More
Muscular Strength, Power, and Endurance Training
Muscular strength is the ability to exert maximal force in one single contraction, such as... Read More