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Exercises for upper back problems

This is an excerpt from Modern Art and Science of Mobility, The by Aurelien Broussal-Derval & Stephane Ganneau.

Solution 01: Problems in the Upper Back


Perform one to three sets of each of the following exercises. Do not stop between exercises.

Solution 01


01


02


03

More Excerpts From Modern Art and Science of Mobility

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