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Are you overtraining in the weight room? Understanding overtraining...
Andrew Fry, coauthor of Science and Practice of Strength Training, discusses overtraining and sport performance Read More
Functional Training Anatomy: An Anatomical Guide to Training
Build a purposeful, effective, and efficient program with functional training Read More
Business Essentials for All Personal Trainers
Don’t miss this webinar to learn how branding, marketing, and sales affect your success as... Read More
The methodologies of the Overload System and how to...
Learn how to use strength training methods that utilize maximal and supra-maximal weights to achieve... Read More
Kettlebells for Injury Prevention and Rehabilitation
Learn how to use kettlebells to prevent and recover from injuries. Read More
Understanding the new NSCA CPSS Certification
The NSCA’s Coaching and Sport Science Program Manager, Eric McMahon, offers this webinar to share... Read More
The Anatomy of Speed
Dive into the anatomy of speed with Bill Parisi, founder of the Parisi Speed School Read More