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How to add muscle where you need it most

How to add muscle where you need it most

In this webinar, Dr. Chad Waterbury, PT, DPT, MS, author of Elite Physique, will cover... Read More

Are you overtraining in the weight room? Understanding overtraining and sport performance

Are you overtraining in the weight room? Understanding overtraining...

Andrew Fry, coauthor of Science and Practice of Strength Training, discusses overtraining and sport performance Read More

Functional Training Anatomy: An Anatomical Guide to Training

Functional Training Anatomy: An Anatomical Guide to Training

Build a purposeful, effective, and efficient program with functional training Read More

Business Essentials for All Personal Trainers

Business Essentials for All Personal Trainers

Don’t miss this webinar to learn how branding, marketing, and sales affect your success as... Read More

The methodologies of the Overload System and how to program them effectively

The methodologies of the Overload System and how to...

Learn how to use strength training methods that utilize maximal and supra-maximal weights to achieve... Read More

Kettlebells for Injury Prevention and Rehabilitation

Kettlebells for Injury Prevention and Rehabilitation

Learn how to use kettlebells to prevent and recover from injuries.  Read More

Understanding the new NSCA CPSS Certification

Understanding the new NSCA CPSS Certification

The NSCA’s Coaching and Sport Science Program Manager, Eric McMahon, offers this webinar to share... Read More

The Anatomy of Speed

The Anatomy of Speed

Dive into the anatomy of speed with Bill Parisi, founder of the Parisi Speed School Read More