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Body Image and Self-Esteem: In Search of Feeling Good...
This webinar presented by Lauve Metcalfe explores the relationship of body image, self-esteem, and good... Read More
Bending the Aging Curve: A Periodized Prescription for Improved...
Dr. Signorile provides a unique look at how to address the multi-faceted needs of each... Read More
Abs Revealed: Programs for Six-Pack Success
In this free, hour long webinar, Jonathan Ross talked about the importance of a strong... Read More
Increasing Hip Flexibility for Dance and Sports
Eric Franklin, Director and Founder of the Franklin Method Institute, discussed how to develop postural... Read More
Kettlebells for Injury Prevention and Rehabilitation
Learn how to use kettlebells to prevent and recover from injuries. Read More
The Walking Solution: The New Way To Walk
Lee Scott, BASc, MA, and Michele Stanten The New Way to Walk: Turn a popular... Read More
The Anatomy of Speed
Dive into the anatomy of speed with Bill Parisi, founder of the Parisi Speed School Read More
Functional Training Anatomy: An Anatomical Guide to Training
Build a purposeful, effective, and efficient program with functional training Read More
Breakthrough Women’s Running: Dream Big and Train Smart
Learn to set goals and train for them with Neely Spence Gracey and Cindy Kuzma Read More