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Individualizing Your Hydration Plan

Individualizing Your Hydration Plan

This is an excerpt from Nutrient Timing by Lauren Link.Beyond the general recommendations, you may... Read More

Supporting Injury Recovery

Supporting Injury Recovery

This is an excerpt from Nutrient Timing by Lauren Link.Although something that no athlete wants... Read More

Identify Your Timing Needs

Identify Your Timing Needs

This is an excerpt from Nutrient Timing by Lauren Link.Understanding your energy needs is important,... Read More

Understanding post-traumatic stress disorder (PTSD)

Understanding post-traumatic stress disorder (PTSD)

This is an excerpt from Psychological Benefits of Exercise and Physical Activity, The by Jennifer... Read More

Take a competency-based approach to management

Take a competency-based approach to management

This is an excerpt from Leisure Services Management 3rd Edition With HKPropel Access by Amy... Read More

Best practices and benchmarking

Best practices and benchmarking

This is an excerpt from Leisure Services Management 3rd Edition With HKPropel Access by Amy... Read More

Reducing Prejudice and Building Competencies for Addressing Interpersonal and Systemic Challenges

Reducing Prejudice and Building Competencies for Addressing Interpersonal and...

This is an excerpt from Leisure Services Management 3rd Edition With HKPropel Access by Amy... Read More

Discover the benefits of training on health and athletic performance

Discover the benefits of training on health and athletic...

This is an excerpt from Nutrition for Sport, Exercise, and Health 2nd Edition With HKPropel... Read More

The role of zinc in athletic performance

The role of zinc in athletic performance

This is an excerpt from Nutrition for Sport, Exercise, and Health 2nd Edition With HKPropel... Read More