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Excerpt — Community

Fostering Understanding Among Students

The first step in helping students develop a growth mindset - and generally strengthen their emotional intelligence - is to deliberately teach the traits of emotional intelligence.

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Preparing students for college and career

Having a growth mindset and strong emotional intelligence are key to success in the gym and on the field. These traits are also necessary for excelling in the world at large.

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Growth mindset and reflection

Reflection is the link between goal setting and assessment; in fact, it plays a key role both in improving and in reaching goals. Even so, it is underappreciated and underused. We learn by doing, but we learn even more by doing and reflecting.

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