Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback Icon Feedback Get $15 Off


Free shipping for orders over $99

Need to access your Online Course or Ebook?

Strength Zone Training gift basket

Help the strength and conditioning enthusiast in your life take a strategic approach to their workouts by using a proven system that trains strength through each joint’s true full range of motion. Give them a copy of Strength Zone Training by renowned trainer, Nick Tumminello, that will teach them how to stop performing redundant exercises and workouts that leave large gaps in their strength. Pair the book with Nick Tumminello’s signature NT Loop Bands and a pair of dumbbells for a perfect gift.

Strength Zone Training

Train each muscle’s full range of motion

Strength Zone Training teaches true full range of motion training and makes it simple to create workout programs that eliminate exercise redundancy, increase strength through the full range of motion, and improve your physique. Renowned personal trainer Nick Tumminello breaks down exercises for every area of the body, complete with visual demonstrations that depict which zones of the exercise provide a training stimulus. He explains how to combine exercises and offers four chapters of programs so you can choose a fully comprehensive program that is right for you in difficulty and frequency. Put simply, Strength Zone Training is your blueprint for building muscle with a purpose.

Learn more

Previous Next