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Knock out Post Concussive Syndrome with Positional Release Therapy
In this webinar, leading experts Drs. Tim Speicher and Regis Turocy, will discuss the principles... Read More
Treatment of Running Injuries Using Gait Analysis
Dr. Reed Ferber, internationally recognized as an expert in running biomechanics and running injuries, provides... Read More
Interview with Monica Lepore about adaptive techniques for people...
Monica Lepore is the author of "Advanced Aquatics Programming." Read More
The elusive runner's high not as rare as some...
Even those relatively new to running can experience the sensation. Read More
Six reasons why it's better to work out at...
Best-selling author says working out at home is more practical and more effective Read More
E. Moncell Durden discusses hip-hop dance
Author E. Moncell Durden explains hip-hop dance as an art form Read More
Linear choregraphy offers safe and effective transitions between exercises
Shallow water or deep-water choreography is your lesson plan Read More
Movement Combination
Watch a video clip of a movement combination. Read More