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Video clips from The Warm-Up
Ian Jeffreys explains why warming up so critical Ian Jeffreys describes the RAMP system of... Read More
The ADA recommends HK titles for CSSD candidates
Four Human Kinetics titles are on the American Dietetic Association’s recommended reading list for CSSD... Read More
Business Essentials for All Personal Trainers
Don’t miss this webinar to learn how branding, marketing, and sales affect your success as... Read More
Six reasons why it's better to work out at...
Best-selling author says working out at home is more practical and more effective Read More
Three steps to getting healthy and moving after a...
Activity advice for those living with cardiac disease Read More
The five factors that stimulate muscle growth
To be successful in building muscle, people taking part in strength training activities need to... Read More
Five steps for using a speed distance device
Listen to Matt Fitzgerald’s tips on speed distance devices Read More