Everybody Move! - 2nd Edition
We all know that students are more sedentary than ever—their idea of moving might involve going from the couch to the refrigerator and back. Part of the reason students aren’t active enough is that they don’t see activity as fun.
With this new edition of Everybody Move!: A Multimedia Package for Daily Physical Activity, they’ll have loads of fun being active. This resource is packed with teacher-tested ideas that will help you increase activity in limited space such as hallways, classrooms, and utility rooms (or in the expanse of the great outdoors) and get your students active with limited equipment.
Everybody Move! includes the following features:
• A teacher guide featuring 54 fun fitness activities, 32 moving-to-music activities, 14 choreographed line dances, tips on training leaders, and 9 keys to implementing a daily physical activity program
• A CD with 80 minutes of music for use with fitness station activities, aerobics, and 3- to 10-minute dance routines
• A DVD-ROM with over 90 minutes of video showing 14 dance routines with selected moves and breakdowns of routines
In addition, the DVD-ROM offers more than 230 reproducible activity cards in PDF format, which you can print and use in your classroom. On the DVD-ROM, you’ll also find demonstrations of over 100 funky moves that you can put to any music to create your own activity routine, breakdowns of dance moves, and complete dances that you can follow. A teacher quickly demonstrates the key dance steps, allowing students to choreograph each dance and assume leadership roles.
Research has proven that short activity breaks can improve academic performance. The ideas in Everybody Move!Second Edition can be used as fitness breaks taken throughout the day. You don’t have to be a movement or dance expert to use this turnkey resource—it’s designed to help you begin a program of daily physical activity breaks, regardless of your experience, existing space, or available equipment.
Everybody Move! Second Editionis a comprehensive multimedia resource package filled with great ideas for getting groups moving and having fun. Through it, you can promote daily physical activity and make a positive difference in the lives of your students. This is one resource that lives up to its name: It will help everybody move!
AudienceA reference for elementary and middle school physical education, music, dance, and adapted physical education teachers. Also a reference for parents, recreation leaders, and home-schooling families.
Table of Contents
How to Use This Book, DVD-ROM, and Music CD
PartI. Get Ready!—Setting Up a Daily Physical Activity Program
Chapter 1. Why Should Everybody Move?
Chapter 2. Developing a Daily Physical Activity Program
Part II. Get Moving!—Fun Fitness Activities
Chapter 3. Fun Fitness Activities in the Classroom
Chapter 4. Activities for Spaces In andAround the Building
Chapter 5. Outdoor Activities
Chapter 6. Themed Activities
Part III. Get Moving to Music!—Funky Moves and Group Routines
Chapter 7. Move It to the Beat—Actions for Music
Chapter 8. Ready-to-Use Routines—Dances and Routines on the DVD-ROM
Chapter 9. Routines for Accessible Music
Part IV. Get Everybody on Board!—Gaining Program Support and Assessing Your Program
Chapter 10. Supporting Your DPA Program
Chapter 11. Assessing Your DPA Program
Appendix A: Glossary of Fitness Activities
Appendix B: Sample Newsletter
Appendix C: Success Stories
References and Resources
About CIRA Ontario
About the Contributors
DVD-ROM User Instructions
DVD and CD Contents
Articles & LinksDemonstrations And Step By Step Instruction On Multiple Dance And Exercise Routines
Developing A Daily Physical Activity Program
Everybody Move Audio Clip #1 Everybody Move Audio Clip #2