Yoga and Pilates

Our yoga and Pilates books are here to support every individual on their yoga journey. We're sure you'll find your new favorite, no matter if you're looking for books for beginners or for experienced yoga practitioners. You can even get started today when you download one of our ebooks.

Through our selection of yoga books, you'll find guides to exploring the eight limbs of yoga and different types of yoga, including yin yoga and hatha yoga, restorative yoga for therapy, and practices for meditation. Discover and develop your best yoga practice and lifestyle, no matter if you're in a yoga studio, your home, or your office. Practice power yoga or learn how yoga and Pilates can create a better athlete off the mat. Find great instruction for applying the Pilates method, for rehabilitation. Can't choose? Try our best sellers, Yoga Anatomy and Pilates Anatomy.

Whether you're an experienced yoga teacher or Pilates instructor, or just starting your journey to become a certified professional, we've got teacher training resources to help you learn poses, structure your classes, and lead your students through their own practice. You'll be prepared to work with clients of all kinds, including older adults and seniors, runners and athletes, those who are pregnant, or those who have special conditions. Stay current on your certification with continuing education courses by earnings CECs and CEUs from top certifying fitness organizations, including canfitpro, BCRPA, CATA, CKA, CPTN, CSEP, ACSM, NSCA, and many other Provincial and National organizations.