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Strength and Power

Bodyweight Strength Training Anatomy
Description Table of Contents Author Excerpts Quotes Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical...
$34.95 CAD
New Functional Training for Sports 2nd Edition With HKPropel Online Video
Description Table of Contents Author Excerpts Quotes Train to perform at the highest level with the lowest risk of injury....
$37.95 CAD
Delavier's Women's Strength Training Anatomy Workouts
Description Table of Contents Author Excerpts Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need...
$30.95 CAD
New Power Eating, The
Description Table of Contents Author Excerpts Quotes Transform your body as you build muscle, lose fat, and maximize performance with...
$34.95 CAD
Hockey Anatomy
Description Table of Contents Author Excerpts Quotes Are you ready to see what it takes to lace up the skates?...
$34.95 CAD
Functional Training Sale
Functional Training
Description Table of Contents Author Excerpts Quotes Take your performance to the next level with Functional Training. Author Juan Carlos...
$34.95 CAD $16.98 CAD
Essentials of Strength Training and Conditioning 4th Edition With HKPropel Access
Description Table of Contents Author Ancillaries Excerpts Quotes Developed by the National Strength and Conditioning Association (NSCA) and now in...
$152.95 CAD
Strength Training for Fat Loss
Description Table of Contents Author Excerpts Quotes No fads, gimmicks, or miracle claims. Just science-based programming, sensible strategies, and the...
$32.95 CAD
Strength Training Anatomy Workout, The
Description Table of Contents Author Excerpts Quotes Over one million readers have turned to Strength Training Anatomy for strength training’s...
$41.95 CAD
Periodization of Strength Training for Sports-4th Edition
Description Table of Contents Author Excerpts Quotes Tudor Bompa revolutionized Western training methods when he introduced his groundbreaking theory of...
$45.95 CAD
Modern Art of High Intensity Training, The Sale
Modern Art of High Intensity Training, The
Description Table of Contents Author Excerpts A book on high intensity training should deliver an impact equal to the training...
$27.95 CAD $13.48 CAD
Dumbbell Training-2nd Edition Sale
Dumbbell Training-2nd Edition
Description Table of Contents Author Excerpts Quotes One of the most versatile and effective forms of equipment, dumbbells have long...
$34.95 CAD $16.98 CAD
Strength Training Past 50-3rd Edition
Description Table of Contents Author Excerpts Quotes Increase your strength to improve your health, your appearance, and your performance with...
$34.95 CAD
Delavier's Core Training Anatomy
Description Table of Contents Author Excerpts Delavier’s Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and...
$34.95 CAD
Science and Application of High Intensity Interval Training
Description Table of Contents Author Excerpts Quotes The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts...
$117.95 CAD
Kettlebell Training-2nd Edition
Description Table of Contents Author Excerpts Quotes Kettlebells have been around for hundreds of years but have seen rapid international...
$38.95 CAD
Big & Bold: Strength Training for the Plus-Size Woman Sale
Big & Bold: Strength Training for the Plus-Size Woman
Description Table of Contents Author Excerpts Quotes Meet your new training partner! If you are a plus-size woman and want...
$34.95 CAD $16.98 CAD
JC's Total Body Transformation Sale
JC's Total Body Transformation
Description Table of Contents Author Excerpts Quotes If you’re ready to transform your body and perfect your athletic skills, then...
$34.95 CAD $16.98 CAD