Feedback
Chris Frederick, founder of the Stretch To Win Institute Fascial Stretch Therapy™ Training and co-author of Stretch to Win presents his Core 4 on the Floor program that will help inactive and active people feel better!
#stretching #fasciastretchtherapy #stretch
It's all here—all the tools, all the stretches, and all the instruction to create an effective flexibility program for any sport or activity. If it's time to increase mobility, power, speed, agility, range of motion, and overall performance, it's time for Stretch to Win!