Check out this exclusive workout from Dr. Chad Waterbury, author of Elite Physique: The New Science of Building a Better Body. This full body workout requires only a single kettlebell.
Learn more in Elite Physique.
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Check out this exclusive workout from Dr. Chad Waterbury, author of Elite Physique: The New Science of Building a Better Body. This full body workout requires only a single kettlebell.
Learn more in Elite Physique.