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Fusion Sun Salutation

Posted by AimeeM at HKUSA on
Tags: bodyweight workouts , Mind and Body Workout

The fusion sun salutation is based on the traditional yoga sun salutation, with additional movements and modifications to allow you to choose the version that’s best for you. The sun salutation links movements and breath together in a flow to create heat in the body. Each fusion sun salutation flow is progressively more challenging.

Fusion Workouts Learn more in Fusion Workouts: Fitness, Yoga, Pilates, and Barre.
Tags: bodyweight workouts , Mind and Body Workout

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