Yoga Therapy Online CE Course Without Book

NOTE: The book Yoga Therapy is required for successful completion of this course but is not included with this purchase. Purchase this Online CE Course Without Book only if you already own the book or ebook.

This package includes the following:

• Online study guide
• Online continuing education exam 

This study guide reinforces the content from the book, Yoga Therapy (which is not included with this package). It helps you prepare for the 75-question exam that tests your understanding of the concepts presented. 

Once you pass the exam, you can print a certificate for continuing education credits.

Learning Objectives

• Describe the difference between yoga and yoga therapy.
• Identify the movement systems and explain how to connect the brain to the body, challenge the nervous system, and solve movement puzzles.
• Define the phases of developing more efficient movements and skills: identification, differentiation, and integration.
• Identify key concepts related to breathing, visualization, sensory mastery, and mindfulness.
• Understand ways in which practitioners vary the use of props.
• Integrate breath awareness, relaxation, and meditation into daily life.
• Explain how to avoid injuries during yoga practice, linear and nonlinear activities, and everyday actions.
• Develop intentions for practice and understand the connections between the layers of being as you apply the principles of identification, differentiation, and integration.
• Customize spinal movement poses (forward bends, backbends, side bends, and twists) for individual practice.
• Customize core, standing, balance, and hip poses for individual practice.
• Describe how to maintain fitness and activity levels through goal setting, transition, and proprioception.

Audience

A continuing education course for certified personal trainers, group exercise instructors, and health and wellness professionals.