Strength Training for Soccer Online CE Course Without Book
Author: Human Kinetics
$100.95 CAD
Human Kinetics strongly recommends that you complete your exam within the calendar year of your date of purchase to ensure approved credits do not expire for your organization.
This package includes the following:
- Online study guide
- Online continuing education exam
Once you pass the exam, you can print a certificate for continuing education credits.
Learning Objectives
- Explain the importance of resistance training for soccer athletes.
- Describe the movements performed in soccer, including a position-specific analysis.
- Describe the different physical qualities related to performance in soccer.
- Describe and select appropriate testing protocols.
- Select appropriate exercises for soccer athletes.
- Describe training program variables for resistance training of soccer athletes.
- Explain safe and effective exercises, spotting, and breathing techniques in the performance of resistance training exercises.
- Identify the primary muscles trained with specific resistance training exercises.
- Describe the goals, objectives, length, structure, and organization of a resistance training program for the off-season, preseason, in-season, and postseason.
