Strength Training for Basketball Online CE Course Without Book
Author: Human Kinetics
$100.95 CAD
Human Kinetics strongly recommends that you complete your exam within the calendar year of your date of purchase to ensure approved credits do not expire for your organization.
This package includes the following:
- Online study guide
- Online continuing education exam
Once you pass the exam, you can print a certificate for continuing education credits.
Learning Objectives
- Explain the importance of resistance training in sport conditioning.
- Differentiate between testing protocols and athletic assessments.
- Select appropriate exercises for individual position athletes.
- Explain safe and effective exercise technique in the performance of sport-specific strength training exercises.
- Demonstrate appropriate spotting techniques for resistance exercises.
- Discuss proper breathing techniques for individual exercises.
- Plan appropriate training programs for each of the four quarters of the year: off-season, preseason, in-season, and postseason.
- Apply evidence-based approaches to enhance athletic performance.
