Second Wind PDF
The Rise of the Ageless Athlete
- Don McNelly has completed more than 150 marathons after the age of 80.
- Philippa Raschker has dedicated her life to track and was edged out for the Sullivan Award by swimmer Michael Phelps.
- Clarence Bass, in his 70s, has the polished physique of a man 50 years younger.
Couch potato over 60 shot puts himself to the top
From heart transplant recipient to serious runner
Senior athletes prove age doesn't have to be an obstacle
Interview with Lee Bergquist about older athletes Lee Bergquist discusses injury prevention Lee Bergquist discusses why he wrote the book Lee Bergquist provides motivational thoughts Lee Bergquist shares inspirational stories Lee Bergquist touches on training