NSCA's Guide to Sport and Exercise Nutrition 2nd Edition Online CE Course Without Book
Author: Human Kinetics Canada
$119.95 CAD
Unit price
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Online Course Without Book
$119.95 CAD Online Course With Print Book
$161.95 CAD
Online Course With Ebook
$133.95 CAD
$119.95 CAD Online Course With Print Book
$161.95 CAD
Online Course With Ebook
$133.95 CAD
NOTE: The book NSCA’s Guide to Sport and Exercise Nutrition, Second Edition, is required for successful completion of this course but is not included with this purchase. Purchase this Online Course Without Book only if you already own the book or ebook.
This package includes the following:
Once you pass the exam, you can print a certificate for continuing education credits.
Learning Objectives
This package includes the following:
- Online study guide
- Online continuing education exam
Once you pass the exam, you can print a certificate for continuing education credits.
Learning Objectives
- Identify the components of energy expenditure.
- Indicate the energy content and the thermic effect of protein, carbohydrate, and fat.
- Implement effective techniques for improving body composition.
- Explain how energy balance affects body composition and performance.
- Identify the methods and practices used to determine body composition.
- Describe the methods used to record and analyze food and fluid intake.
- Define the primary roles of macronutrients and their differences.
- Identify nutritional requirements for various modes of exercise.
- Optimize performance through proper ingestion of foods and fluids.
- Recognize the involvement of vitamins and minerals in sport and exercise nutrition.
- Discuss the role of supplements and ergogenic aids for strength, size, power, and aerobic endurance performance.
- Identify when food, fluids, and supplements should be consumed to optimize performance and indicate ideal quantities to consume.
- Provide recommended protocols for food and fluid intake.
- Recognize the signs and symptoms of disorders or diseases that may affect performance.
- Describe the components of motivation and behavior change.
- Develop and implement an athlete’s nutrition plan.