Developing Power Online CE Course Without Book
This package includes the following:
- Online study guide
- Online continuing education exam
Once you pass the exam, you can print a certificate for continuing education credits.
After completing this course, you will be able to do the following:
- Explain the science of power development, the components of power, and the relationship between strength and power.
- Use a variety of testing and assessment tools to evaluate power and measure the effectiveness of power training programs.
- Apply evidence-based principles and effective power training program design for athletes and a range of populations.
- Identify a variety of power training exercises and drills for the lower body, upper body, and total body.
- Design effective power training programs to maximize performance in various individual and team sports.