Complete Cheerleading PDF
Top cheerleading coaches and judges lend their expert instruction on such crucial topics as body position and movement, voice control, jumps and tumbling, stunt technique, and choreography. There are chapters dedicated solely to games and pep rallies, camps and competition, and practices and conditioning, in addition to XX stunts for all levels of cheer squads.
Teaming Justin Carrier, National Cheerleading Association (NCA) director of curriculum, and Donna McKay, cheer coach in Iowa and national judge, this book combines success at the national level, long-term coaching expertise at the high school level, and judging experience at every level. Complete Cheerleading is the all-in-one authoritative source that cheerleaders, coaches, and advisors will turn to from one spirited season to the next.
Chapter 2. Motion Technique
Chapter 3. Jump Technique
Chapter 4. Tumbling
Chapter 5. Stunt Safety and Spotting
Chapter 6. Basic Stunt Technique
Chapter 7. Intermediate Stunts
Chapter 8. Advanced Stunts
Chapter 9. Single-Based Stunts
Chapter 10. Tosses
Chapter 11. Pyramids
Chapter 12. Choreography and Formations
Chapter 13. Games and Pep Rallies
Chapter 14. Camps and Competitions
Chapter 15. Practicing and Conditioning
Senior vice president, marketing
National Cheerleaders Association and National Dance Alliance
"Wow! Complete Cheerleading contains a lot of great information about all aspects of cheerleading. I especially encourage everyone to read the section on pep rallies—my favorite!"
Billy R. Smith
President and founder
Cheer Gyms Association