Bowling Fundamentals 2nd Edition PDF
Hit the lanes and enjoy every frame! With Bowling Fundamentals, Second Edition, you’ll learn the game, skills, and tactics so you can play and compete at the highest levels.
With almost three decades of experience that includes multiple PWBA titles and collegiate championships, former Team USA Coach, Michelle Mullen shares the secrets that have made her one of the world’s most highly sought-after instructors for bowlers of all ages and skill levels. Covering the latest equipment and the essentials of execution—footwork, approach, arm swing, timing, finish position, and release, and follow-through—Mullen leaves no skill uncovered, including insight on making in-match changes for varying lane conditions. Specific instruction, photos, and illustrations for left-handed bowlers are featured for every shot. You’ll find tactical tips for picking up the game’s most common spares (in both a traditional and advanced spare-shooting system), advice for keeping emotions and nerves focus in check, and basic and advanced lane-play strategies that will make a significant impact on the score sheet.
Before you take to the lanes for your next league night or match or just for fun, add a copy of Bowling Fundamentals, Second Edition, to your bowling bag and turn those open frames into solid strikes and spares!
Table of Contents
Chapter 1 Bowling Ball and Grip
Chapter 2 Stance
Chapter 3 Approach and Timing
Chapter 4 Footwork
Chapter 5 Arm Swing
Chapter 6 Finish Position and Delivery
Chapter 7 Release
Chapter 8 Basic Lane Play
Chapter 9 Advanced Lane Play
Chapter 10 Spare Shooting
Chapter 11 Advanced Spare Shooting
Chapter 12 Mental Game
Chapter 13 Open Bowling and League Play
“In the second edition of Bowling Fundamentals, Michelle combines her vast knowledge of the game and almost three decades of experience as a world-class player and premier coach to help bowlers of all ages and levels advance their skills and techniques.”
Rod Ross-- U.S. Head Coach, Director of International Training Center
“Michelle Mullen’s passion for bowling shines in the second edition of Bowling Fundamentals! Regardless of your skill level, this great book provides the technique instruction and motivational tips so you can learn and enjoy the game.”
Liz Johnson-- Team USA member, Three-Time U.S. Open Champion (1996, 2013, 2007), PBA Men’s Tour Member
“After reading this book, I came to the conclusion that it’s the greatest book on bowling that I have ever read, and at age 73, I’ve read a lot of them! I have been using the book as an instructional guide for three years, and it has helped me change my bowling game for the better. This book focuses on both the physical and mental aspects of the game, which makes it the most comprehensive book on the techniques of bowling.”
Jeff Garver-- Plymouth, Michigan