Bodybuilding

Human Kinetics offers books and courses on the art and science of bodybuilding, hypertrophy, nutrition and more from bodybuilding coaches and personal trainers. For those wishing to break into the bodybuilding industry,  Bodybuilding: The Complete Contest Preparation Handbook includes information on bodybuilding sanctions, bodybuilding divisions, contest prep, and the art of posing. Get the resources you need to build bigger muscles, six-pack abs, and be contest ready.