Feedback
The latest smoothie recipes for building muscle, decreasing inflammation and more
By Dr. Susan Kleiner
July 24, 2019
Dr. Susan Kleiner, author of The New Power Eating, discusses the history behind the recipes for the Banana Beet Orange Smoothie and Dr. Kleiner's Muscle Building Formula Light which are found in her book. Plus, be sure to watch the tutorial videos on how to prepare the smoothies.
For the full recipe, check out The New Power Eating.
Banana Beet Orange Smoothie
Kleiner's Muscle Formula Plus Light Smoothie
Latest Posts
- Single-leg vs. double-leg training for athleticism
- Fountain of youth for athleticism: Lifting, sprinting, or jumping?
- Cause-and-effect connection between physical activity and specific outcomes
- The science of getting stronger without weights
- Periodization: What It Is and How It Relates to Planning and Programming
- Neurological Carryover Training: The Best Strength Method You’re Not Using?