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Physical Education and Health Blog

Physical Education and Health — Exercise


Exercise Intensity and Enjoyment: A Trade-Off

Exercise Intensity and Enjoyment: A Trade-Off

By Chuck Corbin, Arizona State University The dropout rate for adults who begin a new physical activity is known to be relatively high. As many as 50 percent drop out within the first six months....

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Exercise Benefits for Kids

Exercise Benefits for Kids

By Chuck Corbin, Arizona State University Exercise is good for kids. Most of us are now aware that participation in regular moderate to vigorous physical activity is beneficial to fitness, health, and wellness. But physical...

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