
Physical Education and Health — Exercise

Exercise Intensity and Enjoyment: A Trade-Off
By Chuck Corbin, Arizona State University The dropout rate for adults who begin a new physical activity is known to be relatively high. As many as 50 percent drop out within the first six months....

Exercise Benefits for Kids
By Chuck Corbin, Arizona State University Exercise is good for kids. Most of us are now aware that participation in regular moderate to vigorous physical activity is beneficial to fitness, health, and wellness. But physical...