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Trainer Talk with Tom Sheppard and Aaron Patterson: In-Season Training for Athletes

Trainer Talk with Tom Sheppard: In-Season Training for Athletes
Trainer and author Tom Sheppard joined Trainer Talk with Human Kinetics to discuss in-season training for athletes. During the discussion, Tom and Aaron talked about the nuances involved in training athletes during the transfer phase from offseason training to in-season training, what in-season training should look like, and the challenges that come with working around the various schedules of athletes at all levels.