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Video demonstration of Body Awareness for Mental Health Online Course

This web-based, five-module course helps K-12 teachers educate themselves and their students about how body awareness practices can enhance their mental health. The modules include text, activities, self-reflection and group discussion prompts, and quizzes to provide evidence of learning.

Watch the short video below for an overview of the step-by-step approach of this digital resource that makes it easy for students to work through the lessons and track progress.