Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback Icon Feedback Get $15 Off

FREE SHIPPING!

Free shipping for orders over $99

Need to access your Online Course or Ebook?

Learn More
Bodyweight Workouts, Mind and Body Workout, Resistance Workout

Unwind with simple yet powerful stretches

Enjoy a simple yet powerful stretching sequence to unwind and calm your nervous system with Desi Bartlett, author of Your Strong, Sexy Pregnancy. This sequence is great for all fitness levels and fantastic for weekend warriors.

Your Strong Sexy Pregnancy

Follow Desi Bartlett on her YouTube channel and take a look at her book Your Strong, Sexy Pregnancy for the perfect yoga and fitness plan to carry you through all stages of pregnancy.

Previous Next
Back to top