Active at Home — Active With Kids

Fit Kids Classroom Workout DVD is our most popular video of all time for physical educators. Now this plug-and-play series of physical activity routines for elementary school-age children is available here free, in its entirety,...

Here are some fun kid cardio ideas to get even your youngest athletes moving from Desi Bartlett, founder of Mothers Into Living Fit Program and author of Your Strong, Sexy Pregnancy. Follow Desi on her...

The Whole World in Your Hands fitness activity allows children to exercise their entire body through physical challenges. By keeping children moving, this activity helps to strengthen heart and lungs, build muscle, and increase flexibility. Authors Carol Scaini...

Equipment: Magazines (including comic books or graphic novels), poster paper, marker Time: 15 to 20 minutes Activity Category: Individual pursuits Safety: Ensure that the activity space is a safe distance from walls and free of...