Let Gwen Lawrence, author of Teaching Power Yoga for Sports, show you how to stretch and strengthen your back and shoulders through yoga.
Learn more effective yoga sequences in Teaching Power Yoga for Sports!
Holiday Hours: Closed Dec 25 – Jan 1. Reopens Jan 2
Let Gwen Lawrence, author of Teaching Power Yoga for Sports, show you how to stretch and strengthen your back and shoulders through yoga.
Learn more effective yoga sequences in Teaching Power Yoga for Sports!