Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback Icon Feedback Get $15 Off

FREE SHIPPING!

Free shipping for orders over $99

Need to access your Online Course or Ebook?

Strength Training Instruction

View as

Understand how to perform strength training exercises to aid in injury prevention and effective movement. Human Kinetics offers books, ebooks and continuing education courses, written by experts in the strength training industry, designed to provide you with strength training exercises, skills and knowledge to further your training. Covering strength training programs using barbells, kettlebells, and strength bands, get resources for professionals and those new strength and conditioning coaches alike. Plus, for professionals wishing to expand their knowledge base, earn continuing education units (CEUs) with our strength training continuing education courses. Get the latest research and training advice and learn how to build muscle and strength.