Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback IconFeedback
Training and Conditioning Young Athletes 2nd Edition Online CE Course Without Book

Training and Conditioning Young Athletes 2nd Edition Online CE Course Without Book

$107.95 CAD


Product Format
    NOTE: The book Training and Conditioning Young Athletes, Second Edition, is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Course Without Book only if you already own the book or ebook.

    This package includes the following:
    • Online study guide
    • Online continuing education exam
    This study guide reinforces the content from the book Training and Conditioning Young Athletes, Second Edition (which is not included with this package). It helps you prepare for the 75-question exam that tests your understanding of the concepts presented.

    Once you pass the exam, you can print a certificate for continuing education credits.

    Learning Objectives
    • Explain training guidelines for conditioning young athletes and how to apply them in designing effective training programs.
    • Identify the three developmental stages of youth and explain how to design appropriate athletic training for all youth sport participants.
    • Outline a variety of training exercises and activities to develop flexibility, speed, agility and quickness, strength and power, and endurance.
    • Design effective youth sport training programs to meet specific goals for a variety of sports and for general fitness.
    • Create positive experiences for young athletes in organized competitive sports.
    • Describe proper nutrition for young athletes.
    • Dispute popular myths regarding training methods and equipment often promoted to young athletes, coaches, and parents.
    • Develop appropriate periodized training plans for specific sports based on the age and developmental abilities of the athlete.
    • Differentiate between the energy systems of the body and create training programs that are specific to the demands of the sport and position.
    • Explain how to incorporate agility and flexibility components into a well-rounded program.


    Personal trainers, strength and conditioning professionals, and other certified fitness professionals who work with young athletes.

    Customer Reviews

    Be the first to write a review