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Physical Education and Health Blog

Physical Education and Health



Cooperative Skills

Cooperative Skills

By Dr. Robert Pangrazi, Human Kinetics Author, Professor Emeritus ASU   Cooperative activities teach students to work together for their group's common good. By participating in these activities, students can learn the skills of listening,...

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Health-Related Fitness, Skill-Related Fitness, & Manipulative Skills

Health-Related Fitness, Skill-Related Fitness, & Manipulative Skills

By Dr. Robert Pangrazi, Human Kinetics Author, Professor Emeritus ASU   Physical fitness is often measured to see if an adequate standard is in place to ensure good health. The general definition of physical fitness...

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Sit Less, Get Active

Sit Less, Get Active

By Chuck Corbin, Arizona State University   The National Health and Nutrition Examination Survey (NHANES) indicates that Americans spend too much time being sedentary. The term sedentary refers to behavior during the waking hours that...

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Movement Skills and Concepts

Movement Skills and Concepts

By Dr. Robert Pangrazi, Human Kinetics Author, Professor Emeritus ASU Enthusiasm is essential when teaching youngsters movement concepts. Smiles, voice inflections, noises, and so on will serve you well. Consider the following instructions: "Can you...

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Teaching the Benefits of Isotonic and Isometric Exercises in PE

Teaching the Benefits of Isotonic and Isometric Exercises in...

By Dr. Robert Pangrazi, Human Kinetics Author, Professor Emeritus ASU I focus solely on this aerobic fitness routine for this post because it is a unique sequence that can teach the benefits of both isometric and isotonic...

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Social Emotional Learning

Social Emotional Learning

By Scott Wikgren, Human Kinetics   I recently attended the SHAPE America National Convention in Tampa, where the buzz was all about Social Emotional Learning (SEL). Many attendees have heard about the term and mentioned...

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