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NEW CANADIAN RELEASE!

Examine sport through
diverse CDN perspectives
& sociological concepts.

Table of ContentsExcerpt: Decolonization and sport
Discover the healing
power of Pilates.
161 exercises, and
42 injury pathologies
to optimize function.
Get the bookGain CE credits

Step-by-step
instructions for 37
of the most effective
foam roller techniques

Order the bookGet approved CE credits!
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Excerpts

  • How to use HRV daily

    This is an excerpt from Heart Rate Variability by Sylvain Laborde,Marco Altini,Emma Mosley,Dan Plews.Developing an HRV routine starts with understanding when and how to measure your HRV for the most...

  • Why use HRV in training?

    This is an excerpt from Heart Rate Variability by Sylvain Laborde,Marco Altini,Emma Mosley,Dan Plews.The idea behind HRV-guided training is to use the data in the best way possible so you...

  • Does HRV represent sympathetic nervous system activity?

    This is an excerpt from Heart Rate Variability by Sylvain Laborde,Marco Altini,Emma Mosley,Dan Plews.The misconception that HRV can directly reflect the activity of the sympathetic nervous system is widespread—and has...

  • What is the difference between heart rate and HRV?

    This is an excerpt from Heart Rate Variability by Sylvain Laborde,Marco Altini,Emma Mosley,Dan Plews.At first glance, heart rate and HRV might seem to convey similar information: Both are derived from...

  • Secure the ball with the Gauntlet drill

    This is an excerpt from Coaching Youth Football 6th Edition by Joe Galat.GAUNTLETSeven players are actively involved in this drill. Set up additional stations as necessary to ensure that you...

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