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Fun Fact – In 1981 Human Kinetics founder Rainer Martens, published Coaching Young Athletes. The book was later renamed Successful Coaching and is now in its fifth edition. The book became the best-selling coaching manual in the English language with over one million copies sold.

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Shop these Collections

Sport, television, and entertainment influence on sport public relations
This is an excerpt from Sport Marketing 5th Edition With HKPropel Access by Windy Dees,Patrick Walsh,Chad D. McEvoy,Steve McKelvey,Bernard J. Mullin,Stephen Hardy & William A. Sutton.In mid-2005, Dick Ebersol, then...
Mobility Versus Flexibility
This is an excerpt from Run Healthy by Emmi Aguillard,Jonathan Cane & Allison L. Goldstein.Now that we’ve debunked the old way of thinking about static stretching, let’s look at what...
Defining Core Stability and Core Strengthening
This is an excerpt from Developing the Core-2nd Edition by NSCA -National Strength & Conditioning Association.Developing the muscles surrounding the pelvis, hips, lower back, and abdomen builds strength and stability....
Low Back Pain
This is an excerpt from Developing the Core-2nd Edition by NSCA -National Strength & Conditioning Association.Low back pain (LBP) is a common disorder affecting people throughout the world (74). Up...
Categories of Core Exercises
This is an excerpt from Developing the Core-2nd Edition by NSCA -National Strength & Conditioning Association.To simplify the process of categorizing different core exercises, break exercises into two main groups:...
Defining the Term Power in Strength and Conditioning
This is an excerpt from Developing Power-2nd Edition by NSCA -National Strength & Conditioning Association.The colloquial use of the term power as a generic trait is commonly misunderstood and misinterpreted...