Understanding and using velocity-based training to maximize sports performance
Use velocity-based training for greater increases in strength, speed, and power Read More
Treatment of Running Injuries Using Gait Analysis
Dr. Reed Ferber, internationally recognized as an expert in running biomechanics and running injuries, provides... Read More
Timing Resistance Training: Programming the Muscle Clock for Optimal...
In this webinar, Amy Ashmore, author of Timing Resistance Training, discusses programming the muscle clock... Read More
The Walking Solution: The New Way To Walk
Lee Scott, BASc, MA, and Michele Stanten The New Way to Walk: Turn a popular... Read More
The Science and Application of High-Intensity Interval Training
In this webinar, Paul Laursen discusses the content described in the newly released book, Science... Read More
The NEW Stretch to Win Webinar - YOUR Questions...
Ann and Chris Frederick answer questions about how to assess your body’s needs, how and... Read More
The importance of well-developed physical qualities for rugby players
The aim of this webinar was to explore the literature regarding the influence physical qualities... Read More
The Emotional Athlete: Applying Emotional Theory in Coaching
Jeff Huber discusses the psychological aspects of emotions and sport performance in this hour-long webinar. Read More
The 5 Most Common Bodybuilding Contest Preparation Myths
In this webinar, Peter Fitschen and Cliff Wilson, authors of Bodybuilding, discuss The 5 Most... Read More